The spring is here and there are so many fresh and tasty vegetables at the market. A perfect occasion to make a colourful dish everyone will love. The best way to do it is to use as many different vegetables as you can. There isn’t a vegetable that I don’t eat, there are some that I didn’t really like but I realized there is always a recipe which can prove me wrong. The easiest way to prepare vegetables is to make them in a wok with a few spices and sauces, they will keep their flavour and texture and combine it with the spices you use.
When doing something as easy as that for a side dish, you can easily prepare peanut crusted chicken. The steps are really similar as when preparing fried chicken, but with this peanut crusted chicken you avoid frying it in oil, instead you bake it in an oven with just a few drops of vegetable oil since peanuts are rich in oil.
This is one of my favourite dishes and I hope you’ll like it too!
Preparation: 25 min
Cook time: 25 min
Servings: 4
Ingredients
- 800 g chicken breast
- 3 tsp red paprika
- 2 tsp chili pepper
- 50 g flour, all-purpose
- 2 eggs
- 4 tbsp milk
- 180 g peanuts, crushed
- 3 tbsp vegetable oil
- 1 onion sliced
- 1 zucchini, sliced
- 1 parsnip, sliced
- 1 carrot, sliced
- 1 red pepper, sliced
- 4 tbsp soy sauce
- 200 g cherry tomatoes
- salt & pepper to taste
How to
- Season the chicken breast with salt, pepper, red paprika and cayenne pepper.
- Preheat the oven to 200° C. Place a parchment paper over the baking tray.
- Cover the chicken breasts in flour, then in mixture of eggs and milk and then cover in crushed peanuts. Place the chicken breasts onto the baking tray and sprinkle vegetable oil over them. Cover them with aluminum oil and bake in a preheated oven for 15 min and then remove the foil and bake for 10 more minutes.
- While the chicken breasts are in the oven cook the sliced vegetables in a wok, quickly flipping them in a wok. Season with soy sauce.
- Serve the crispy Peanut crusted chicken breasts with julienne vegetables and fresh cherry tomatoes.
I like that you’re able to bake this chicken and it be crispy. It’s about my lunch time. Would love to have this. 🙂
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Thanks, it would go great for lunch 😄 and I also really like how it’s crispy!
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This looks awesome!!!
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Thank you for stopping by and your kind words 😁
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This looks great crispy but baked
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Thanks 😁
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Definitely need to try this! Love chicken and veggies.
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Thanks, hope you’ll like it 🙂
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Wow.. Love the peanut crust… Looks awesome 😊
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Thanks 😄
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Love this, Kreso. The crunchy peanut chicken looks delicious! And a great side dish. I’m always looking for new side dish ideas – thank you!
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Thanks very much for stopping by and checking out my recipe and for your kind words 😄
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Love the idea of using peanuts! Sounds delish with the vegetable side dish😋
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Thank you very much 😁
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Whoa this sounds and looks AMAZING! 😊
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Thank you!
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A must try recipe… picture looks amazing
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Thanks, if you do try it, tell me how it turns out!
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Sure will 😊
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Oh my goodness this is one gorgeous meal! I don’t know which is the star of the show – the chicken or the veggies!!
Mollie
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Thanks Mollie for your kind words 🙂
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Mmmm… I love nuts. And this is very good idea to use them with chichen., thank you for inspiration!! 🙂
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Thanks a lot, I’m happy that you liked it 😀
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That looks yum 👅
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Thanks!
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Sounds and looks incredible! 👁👁
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Thank you!!!! 🙂
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I have so much organic chicken and I love Thai food! I want 🙂
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It’s really delicious, hope you like the recipe 😊
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This is lovely. am always coming across new chicken recipes to add to my chicken recipe collection. Thanks for sharing.
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I’m happy that you like it, and you’re going to try it out 🙂 thanks for stopping by and happy cooking!
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Get in my belly chicken! Great blog.
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Thank you!
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That looks good! I’m hungry!
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Thank you very much! 😀
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